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How To Fix Back Pain In Pregnancy - 30 Minute Prenatal Yoga Class

September 12, 2018

Heal your sore and achy back in pregnancy with this 30-minute stretch and strengthen yoga and fitness class!

 

Many women have back pain in pregnancy. The stretching helps fix the pain and the strengthening helps prevent the aches from returning.

 

 

Don’t forget to GRAB my popular FREE e-Book: The Ultimate List of Tools and Techniques To Cope With Pain In Labor http://www.pregnancyandchildhoodnutrition.com/labor-e-book

 

 

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© 2018 by Jessica Pumple, RD CDE CBE