This Is A One-Time Offer ONLY! You Will Never See This Page Again!
Say goodbye to your
"mummy tummy" and "peezing"
30-Day Core and Pelvic Floor VIDEO Program
Helping moms strengthen and heal their core, pelvic floor,
close their abdominal separation (diastasis recti), and
get rid of their “mummy tummy”
Step-by-step daily guided10 minute video streams!
Keep Reading If You:
Have a soft belly or can't seem to find your core muscles after having a baby
Get bored of doing the same exercises over and over again
Have an abdominal separation (diastasis recti) causing “mummy tummy” and/or back pain
Forget to do your core exercises daily (because you are so dang BUSY)
Experiencing peezing (peeing a little when you sneeze, jump, exercise, or cough)
Have an abdominal bulge
Then, this program is for you!
How the program works :
149.97 now 29.99
*use one-time coupon code: 5473
Your 30-day program includes:
30 Days Guided
Leads you through your entire 10-minute daily practice to strengthen and heal your core and pelvic floor. Simply follow along with each exercise.
Meal Plan By A Registered Dietitian
Meal Plan that is simple, delicious, and healthy to get back on track after having a baby.
Exercises To Avoid
Which exercises and other activities to avoid to allow proper healing.
*use coupon code: healbefore2019
Who is this program for?
New moms who are looking to close their abdominal separation (even a couple years after birth) and strengthen and heal their core and pelvic floor to get rid of their abdominal bulge and urinary incontinence when they sneeze or jump.
Certified Diabetes Educator
Certified Bariatric Educator
Pre & Postnatal fitness and yoga Instructor
Mom of three
Jessica has been teaching pregnant and postpartum moms since 2009 in a variety of settings including fitness/yoga, prenatal health and gestational diabetes clinics and postpartum weight management.
She has recently has taken her local practice online at Pregnancy and Postpartum TV!