WAIT!
This Is A One-Time Offer ONLY! You Will Never See This Page Again!
Say goodbye to your
"mummy tummy" and "peezing"
with the
30-Day Core and Pelvic Floor VIDEO Program
Helping moms strengthen and heal their core, pelvic floor,
close their abdominal separation (diastasis recti), and
get rid of their “mummy tummy”
Step-by-step daily guided10 minute video streams!
Keep Reading If You:
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Have a soft belly or can't seem to find your core muscles after having a baby
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Get bored of doing the same exercises over and over again
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Have an abdominal separation (diastasis recti) causing “mummy tummy” and/or back pain
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Forget to do your core exercises daily (because you are so dang BUSY)
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Experiencing peezing (peeing a little when you sneeze, jump, exercise, or cough)
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Have an abdominal bulge
Then, this program is for you!
How the program works :
149.97 now 29.99
*use one-time coupon code: 5473
Your 30-day program includes:
30 Days Guided
Step-by-Step
Training Program
Leads you through your entire 10-minute daily practice to strengthen and heal your core and pelvic floor. Simply follow along with each exercise.
Meal Plan By A Registered Dietitian
Meal Plan that is simple, delicious, and healthy to get back on track after having a baby.
Exercises To Avoid
Which exercises and other activities to avoid to allow proper healing.
*use coupon code: healbefore2019
Who is this program for?
New moms who are looking to close their abdominal separation (even a couple years after birth) and strengthen and heal their core and pelvic floor to get rid of their abdominal bulge and urinary incontinence when they sneeze or jump.
About Jessica
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Registered Dietitian
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Certified Diabetes Educator
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Certified Bariatric Educator
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Pre & Postnatal fitness and yoga Instructor
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Mom of three
Jessica has been teaching pregnant and postpartum moms since 2009 in a variety of settings including fitness/yoga, prenatal health and gestational diabetes clinics and postpartum weight management.
She has recently has taken her local practice online at Pregnancy and Postpartum TV!