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The Ultimate List of Tools & Techniques To Cope With Pain In Labor

Yes! I want a less painful birth

Pregnancy and

Postpartum TV

My surprising tool for a less painful and shorter labor (23 minutes less pushing!)

My surprising tool for a less painful and shorter labor (23 minutes less pushing!)

My surprising tool for a less painful and shorter labor (23 minutes less pushing!)

The latest research supports that birthing upright reduces pain in labor and one study shows it reduces the second phase of labor by 23...

Good Morning Prenatal Yoga For Energy

Good Morning Prenatal Yoga For Energy

Good Morning Prenatal Yoga For Energy

I know how exhausting pregnancy can be. Today's new video is: Good Morning Prenatal Yoga For Energy When You Are Feeling Sluggish I use...

The complete guide to how I healed my 4-

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