

Pregnancy Yoga 3rd Trimester
Our Pregnancy and Postpartum TV video today is prenatal yoga especially for the third trimester to ease your aches and pains and prepare your body for an easy, less painful labor. Grab the free tools: ***Pregnancy Yoga Card Download: https://www.pregnancyandchildhoodnutrition.com/yoga-cards Subscribe to Pregnancy and Postpartum TV YouTube Channel for weekly pregnancy and postpartum videos!


Postnatal Cardio Workout + Diastasis Recti Exercises
This new video on Pregnancy and Postpartum TV is designed to burn fat, tighten, tone full-body + flatten your tummy after baby. This is an fast and safe way to get back into fitness after pregnancy. It includes postnatal cardio plus bodyweight exercises plus crunchless abs diastasis recti safe. FREE WEIGHT MANAGEMENT COURSE WITH REGISTERED DIETITIAN AND CERTIFIED DIABETES AND BARIATRIC EDUCATOR: http://bit.ly/2mjlsF5 Subscribe to Pregnancy and Postpartum TV YouTube Channel fo