This full-body postnatal workout on Pregnancy and Postpartum TV will help you lose the baby weight and has modifications for diastasis recti exercises. FREE WEIGHT MANAGEMENT COURSE WITH REGISTERED DIETITIAN AND CERTIFIED DIABETES AND BARIATRIC EDUCATOR: http://bit.ly/2mjlsF5 Subscribe to Pregnancy and Postpartum TV YouTube Channel for weekly pregnancy and postpartum videos!

Today's video on Pregnancy and Postpartum TV we have a feel-good yoga class for a sore pregnant body and to help keep your body strong for labor. THE COMPLETE GUIDE TO COPE WITH PAIN IN LABOR: https://www.pregnancyandchildhoodnutrition.com/labor-e-book Subscribe to Pregnancy and Postpartum TV YouTube Channel for weekly pregnancy and postpartum videos!

Today's class on Pregnancy and Postpartum TV is a feel-good prenatal yoga class to relieve pain from sciatica and low back pain. This is a second video to my most popular video pregnancy yoga for sciatica and low back pain. FREE WEIGHT MANAGEMENT COURSE WITH REGISTERED DIETITIAN AND CERTIFIED DIABETES AND BARIATRIC EDUCATOR: http://bit.ly/2mjlsF5 Subscribe to Pregnancy and Postpartum TV YouTube Channel for weekly pregnancy and postpartum videos!

Trim, slim and tone with this post-pregnancy workout out now on Pregnancy and Postpartum TV. It’s a 20 min HIIT workout with weights and includes modifications for a diastasis recti workout. 20 moves NO REPEATS. Great for those who get bored easily. FREE WEIGHT MANAGEMENT COURSE WITH REGISTERED DIETITIAN AND CERTIFIED DIABETES AND BARIATRIC EDUCATOR: http://bit.ly/2mjlsF5 Subscribe to Pregnancy and Postpartum TV YouTube Channel for weekly pregnancy and postpartum videos!