Postnatal HIIT Workout With Weights
Trim, slim and tone with this post-pregnancy workout out now on Pregnancy and Postpartum TV. It’s a 20 min HIIT workout with weights and includes modifications for a diastasis recti workout. 20 moves NO REPEATS. Great for those who get bored easily.
FREE WEIGHT MANAGEMENT COURSE WITH REGISTERED DIETITIAN AND CERTIFIED DIABETES AND BARIATRIC EDUCATOR: http://bit.ly/2mjlsF5
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