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Postnatal Cardio Workout + Diastasis Recti Exercises

This new video on Pregnancy and Postpartum TV is designed to burn fat, tighten, tone full-body + flatten your tummy after baby. This is an fast and safe way to get back into fitness after pregnancy. It includes postnatal cardio plus bodyweight exercises plus crunchless abs diastasis recti safe.

FREE WEIGHT MANAGEMENT COURSE WITH REGISTERED DIETITIAN AND CERTIFIED DIABETES AND BARIATRIC EDUCATOR: http://bit.ly/2mjlsF5

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© 2018 by Jessica Pumple, RD CDE CBE