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Postnatal HIIT with Diastasis Recti Exercises After Pregnancy

This 30-minute postnatal HIIT workout on Pregnancy and Postpartum TV and diastasis recti workout is designed for when you are cleared for exercise after pregnancy.

FREE WEIGHT MANAGEMENT COURSE WITH REGISTERED DIETITIAN AND CERTIFIED DIABETES AND BARIATRIC EDUCATOR: http://bit.ly/2mjlsF5

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© 2018 by Jessica Pumple, RD CDE CBE