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Kids Yoga Frozen 2 / Family Yoga Led By Princess Anna (ages 3-8)

Today's video on Pregnancy and Postpartum TV is a Frozen 2 kids yoga or family yoga class led by Princess Anna of Arendelle. Best for kids ages 3-8. Join us for the fun and to help your body feel great and relax!

*Check with your doctor before starting this or any exercise routine. Don't do anything that feels unsafe. You are responsible for you and your child's own safety.

Daily Pelvic Floor Exercises Printable and Guide: https://landing.mailerlite.com/webforms/landing/n1q6t1

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© 2018 by Jessica Pumple, RD CDE CBE