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Kids Workout At Home | Superhero Workout For Kids

This is a fun kids workout from Pregnancy and Postpartum TV at home is a great fitness break for kids to build strength, endurance, balance and fitness. For this superhero workout for kids we chose 12 superheroes and will show you each of their workout moves. Put it on for your kids or do it with them. It's a short one, but you will get a good workout in!

Tag us on Instagram with a picture of you and your kids doing your superhero workout!

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