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Best Exercises for Diastasis Recti - Postpartum Ab Workout

The best exercises for diastasis recti (postpartum ab workout) video has just been posted on Pregnancy and Postpartum TV. We target the inner core muscles for diastasis recti repair, tightening and flattening tummy after pregnancy.

Free monthly workout plan: https://landing.mailerlite.com/webforms/landing/i9d8i3

Diastasis Recti Guide: https://www.pregnancyandchildhoodnutrition.com/diastasis-recti

Weight loss course with bariatric educator (free): http://bit.ly/2mjlsF5

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© 2018 by Jessica Pumple, RD CDE CBE