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Carb Counting For Gestational Diabetes

Today on Pregnancy and Postpartum TV we talk about carb counting in an easy and accurate way. Learn the correct way to use nutrition facts table on nutrition labels, the top 3 free carb counting apps and how to weigh your food for the most accurate carb counting.

Gestational diabetes meal plan by a registered dietitian: www.fitaftergd.com/meal-plan

Gestational diabetes support group with registered dietitian and diabetes educator: https://www.facebook.com/groups/2097872227176950/

Carb Counting Apps (search in app store):

MyFitnessPal

Carb Manager

My Plate Calorie Tracker

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© 2018 by Jessica Pumple, RD CDE CBE