

Kids Workout / Super Mario Workout (age 3-10)
Today's video on Pregnancy and Postpartum TV is a 15-min kids workout is a fun and creative kids exercise video or a family workout you...


Postpartum Workout Plan | Diastasis Recti
The video today on Pregnancy and Postpartum TV is a full-body postpartum workout + free monthly postpartum workout Plan. Safe for...


Is Gestational Diabetes My Fault? + Gestational Diabetes Meal Plan
"Is Gestational Diabetes My Fault?" In this video on Pregnancy and Postpartum TV, I discuss why gestational diabetes is NOT your fault...


Kids Workout At Home | Superhero Workout For Kids
This is a fun kids workout from Pregnancy and Postpartum TV at home is a great fitness break for kids to build strength, endurance,...


How to do pelvic floor exercises during pregnancy / Am I doing kegel exercises right?
This Pregnancy and Postpartum TV video teaches how to do pelvic floor exercises during pregnancy correctly and 3 self-tests to answer the...


Kids Yoga Frozen 2 / Family Yoga Led By Princess Anna (ages 3-8)
Today's video on Pregnancy and Postpartum TV is a Frozen 2 kids yoga or family yoga class led by Princess Anna of Arendelle. Best for...


Pregnancy Exercises Second Trimester
Today's exercises on Pregnancy and Postpartum TV Pregnancy Exercises Second Trimester. This is a full-body pregnancy workout at home....


Family Exercise At Home / Pokémon Workout For Kids
Our New Family Exercise At Home / Pokémon Workout For Kids is up on Pregnancy and Postpartum TV. This pokemon workout for kids can be...


Family Workout At Home / Toy Surprise KIDS Workout! Ages 2 - 8
We just posted a new Family Workout At Home on Pregnancy and Postpartum TV. While we are all self-isolating I thought I would put...


How to get your kids to ALWAYS wash their hands with soap! Kids Hand Washing for COVID-19
A fun and easy activity from Pregnancy and Postpartum TV to convince your kids why it's important to always use soap! How to get your...